AssiyahChartp. 86.92
Warmups, Traditional and Alternative
Traditional warmups (wash the hands, bless vision) beside alternatives, additions and substitutions.
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Traditional Davvenen Warm.ups Wash the Hands Bless vision while opening the eyes ........ . Recite blessings while stretching Recite blessings while putting on shoes and taking a few steps Wrap the arm with Tefillin Bless the Tallit while enveloping .......... . the self with it. "V'ahavta L'rayekha Kamokha": Loving another as one's self. Study Hasidic commentaries Go into water (the Mikvah) Recite the Sh'ma before Davvenen Recite the Temple Offerings Wait for the community to gather and ....... . begin the Davvenen Give Charity